The sciatic nerve is the longest nerve in the body, which is located at the back of the legs. It links the buttocks with the feet.
When this nerve is inflamed, it causes awful pain that spreads down the knee, over the ribs, even the back. The intensity of the pain depends on the causes of the inflammation and the person itself. Most of the time when that pain occurs, your daily life can be difficult. It can even affect the normal movement of the people and for this reason, it needs immediate treatment. There are several things that can be done to ease the pain.
The patient is prone to take the easiest way, getting drugs – pain killers, but they only lower the symptoms and do not treat the main cause. On the other hand, the pain can be treated by using natural solutions, cures, and physical exercises, the ways that are focused on healing the root of the problem.
The usual symptoms are feeling of heavy legs, prickling or numbness, but sometimes it intervenes with motion and sitting.
Luckily, we have a solution for those who are suffering from the sciatic nerve pain, and the only you need is to find 10 minutes of your daily schedule.
Here we offer a natural solution that can help you, and the effect depends on the stage of your condition. Following the next steps, cautiously, is the most important to get the expected results.
The Treatment should be 10 minutes Before Bedtime
1) Take a full bucket with hot water (tolerable)
2) In 1 liter of apple cider vinegar put a handful of salt and blend it till the salt is melted
3) Soaking your feet in the bucket, keep them until the water chills out
4) Then, dry the feet with a towel
5) During the night keep your feet heated the entire night
An extra blanket for covering your feet will be a good solution. Wear socks and slippers the next day.
The pain relief should be felt immediately if not, you can repeat the treatment every day until feeling better.