If you are looking for a drink that will detox your body from toxic substance and to burn fat, then this apple cider vinegar detox drink recipe is just for you. Apple cider vinegar (ACV) is quite popular for its antioxidant and revitalizing properties. It is good for weight loss, lowers blood sugar and helps with symptoms of diabetes (type2).
Apple cider vinegar (ACV) is very versatile and has many all-natural uses in food, household cleaning, and health. Many health enthusiasts praise the healing properties of ACV to cure almost everything.
Vinegar with acetic acid has active ingredients that help to kill bad gut bacteria. It also helps to improve the digestion of protein that activates the stimulation of growth hormone which helps in breaking down of fat cells.
Lemon is also a natural ingredient present in this powerful detox drink. Lemon is packed full of vitamin c which is an effective antioxidant. It not only helps in the detoxification process but also boosts the immune system.
One of the active ingredients in lemon is citric acid, which assists in improving kidney health and alleviating the risk of developing kidney stones. Lemon also regulates the pH level in your system and makes you less risk of heart attack and stroke.
It has been scientifically proven that honey improves athletic performance by maintaining glycogen level.
Usually, we advise that apple cider vinegar is taken with honey. Why do we include honey in this apple cider vinegar detox drink? Who does not like honey? (I guess everyone does!) One is bound to love it, not just because of its sweetness but because it improves gastrointestinal disorders.
It is also a very powerful antibacterial and antifungal drink. It also has much more advantages and does the body a lot of good
Cinnamon is another ingredient in the apple cider vinegar detox drink recipe. You may ask, “how is cinnamon good for me?”
It may interest you to know that according to a recent research, it was discovered that cassia cinnamon can lower blood sugar and cholesterol in the body system of people with type 2 diabetes.
The research also revealed that cinnamon is a powerful natural remedy to fight free radicals and prevent cell damage to the body.
Apple Cider Vinegar Detox Drink Recipe
- ACV – 2 Tsp.
- Lemon juice – 2 tbsp
- Raw honey– 1 tsp
- Ground cinnamon– 1 tsp
- Water – 1 cup of hot water
- Add fresh lemon, apple cider vinegar, raw honey and powder cinnamon in one cup of hot water.
- Then start stirring them; make sure you stir them very well because these ingredients, especially cinnamon tends to settle to the bottom of the cup.
- Take apple cider detox drink every morning before you eat to flush out toxins and get rid of excess fat.
Apple cider vinegar detox drink recipe is one of the best ways to cleanse the body and kill bacteria. An apple cider vinegar detox also helps with weight loss as it aids in digestion and cleaning of the intestines. All the while killing off bacteria as it moves through the body.
If you are going to use Apple cider vinegar for weight loss all you need to do is drink a small amount diluted with water before each meal.
This will not only aid in weight loss, it will also balance your body’s pH level and improve one’s skin tone.
Take apple cider vinegar in only small quantities during the day. I like to take one or two teaspoons in a glass of water before sitting down to eat meals to help with digestion.
“NB – Use Apple Cider Vinegar with the mother. “With the mother“ that means the cider still has the culture of beneficial bacteria that changes regular apple cider into vinegar in the first place! If it has no mother, it means it does not have that culture.